top of page

Mixed Salad Greens

Mixed Salad Greens

Did you know that eating a large salad for lunch and for dinner is excellent for weight loss?

Studies have found that when eating a salad for either a first course or as part of a the main course fewer calories were consumed from the whole meal. The larger the salad, the better.

Packaged mixed salad greens are a quick and convenient way to make a salad and to eat a variety of raw vegetables.

#WeightLoss #HealthyEatingat50 #HealthTips

bottom of page