Turmeric Is Known To Calm Aching Joints
Did you know that Turmeric
can calm aching joints?
Add 7 - 10 drops of organic Turmeric to 1 tsp of carrier oil.
Apply mixture to hands, knees and ankles to provide relief to sore joints and muscles.
Usage:
Try adding to DIY recipes for fragrant soaps and deodorizing room sprays
Diffuse or add to blends to reduce stress & promote mental clarity
Diffuse or apply topically with a carrier oil to inspire deep breathing
Add just a few drops to DIY cleaning products to add a clean, fresh scent
Sore Muscle Rub:
7 drops Organic Turmeric Essential Oil
6 drops Organic Lavender Essential Oil
5 drops Organic Peppermint Essential Oil
3 drops Black Pepper Essential Oil
3 tsp FCO - (Fractionated Coconut Oil)
Instructions: Step 1: Combine all ingredients in a glass container, like a 15ml bottle. Step 2: Massage onto sore and tired muscles and joints for relief.
Glowing Skin:
5 drops Organic Turmeric Essential Oil
1 tsp of Almond Oil
Instructions: Step 1: Combine both ingredients into a glass container, like a 5ml bottle. Step 2: Massage mixture onto trouble spots on your skin to help improve your complexion.
Healthy Scalp and Hair:
10 drops Organic Turmeric Essential Oil
2 tsp Jojoba Oil
Instructions: Step 1: Combine ingredients together in a glass container, like a 10ml or 15ml glass bottle. Step 2: Pour the blend into the palm of your hand, and then massage it into the scalp. Step 3: Let sit for 30 minutes to as much as overnight. Step 4: Rinse mixture out using your favorite shampoo.
Sore Joint Soothe:
7 drops Peppermint Essential Oil
3 drops Sweet Marjoram Essential Oil
2 drops Organic Turmeric Essential Oil
2 drops Lavender Greece Essential Oil
2 tablespoons FCO - (Fractionated Coconut Oil)
Instructions: Step 1: Combine ingredients together in either your hands, or in a glass container, like a 10ml or 15ml glass bottle. Step 2: Apply to the hands, wrists, or knees as needed.
Concentration Diffuser Blend:
5 drops Organic Turmeric
3 drops Rosemary Essential Oil
2 drops Spruce Essential Oil
2 drops Bergamot FCF Essential Oil
Instructions:
Step 2: Diffuse or deeply inhale for a boost in memory, cognitive function, and concentration. Step 1: Add essential oils to a diffuser or personal aromatherapy inhaler.
